Booking to recovery, in four steps
What actually happens, from picking a slot to keeping the plan.
About two minutes
To book your first session.
The four steps
What happens, in order
About a week, booking to written plan.
01Book a slot
Video call or home visit. Your timezone, paid over UPI.
02Send your reports
Attach your scans. They are read before you meet.
03Get assessed
An hour, one-to-one. They find the cause.
04Follow your plan
Exercises and a written record, updated every session.
And after that
Recovery is a course, not one appointment
One therapist, all the way
One physiotherapist for every session in your course.
Reschedule yourself
Cancel 24 hours ahead for a full refund.
Referred by a hospital
Your referral code carries across. They see your progress.
Your health profile
Everything is tracked. All of it is yours to see.
A sample dashboard for each kind of care - the same one you get from your first session.
Hi Riya
Right knee pain, lower back
Pain now
3.0/10
down 4.0 since first exam
Sessions
4 of 6
in your course
Next session
Mon
same physiotherapist
Pain trend
3/10
low pain at your last exam · down 4.0 points since the first
Lower is better. Each dot is one exam - your overall pain across every area recorded so far.
Pain Map - tap a dot
Care plan
4 of 6 sessions
Knee strength and back mobility
Every action, recorded
Session 4 notes added by your physiotherapist
16 Feb
Knee re-scored on the Pain Map: 3.5/10
16 Feb
Home exercise updated: step-ups added
9 Feb
Knee MRI report uploaded and read
19 Jan
Health profile completed before session 1
5 Jan
What we track - orthopaedic
- Each painful area on the Pain Map, scored 0-10 at every exam
- One line for whether the pain is coming down
- What makes it worse and what helps, as it changes
- Every session's notes and your home exercises
- Your care plan, session by session
- Your scans and reports, in one place
How progress is tracked
Health profile
Questions for your specialty, before you meet.
Assessment
Your physiotherapist examines you and writes a plan.
Every session
Notes and fresh scores after each one.
Reviews
Today set beside your first visit, side by side.
Your record
The whole chart, as a PDF you keep.
Before you book
The things people hesitate over
Does it work without hands-on treatment?
Recovery is driven by the right exercise. Need hands on it? Book a home visit.
Why is being at home an advantage?
Your pain happens in your chair. The plan fits that room.
What if I live abroad?
Your timezone, 12 hours' notice. Runs on Google Meet.
Who sees the reports I upload?
Your therapist and the clinic admin. Stored privately, links expire.
Explore
Where to go next
Every other page - and a session, when you're ready.
Step one takes two minutes.
Pick a slot. Your reports are read before you meet.
- One-to-one, never a group
- Reports read before your session
- Secure UPI payment
Session confirmed
Tuesday, 6:00 PM
Calendar invite on its way.
Example of what you get